Food prices in Spain are relatively low, making it easy to stick to a budget. The cost of groceries will depend on where you shop, with larger supermarkets offering discounts. In general, you can expect to pay about $60 per week for groceries as a couple.

In 2026, Spain remains one of the most affordable countries in Western Europe for groceries. While global inflation has impacted food prices everywhere, the "market basket" cost in Spain is roughly 15%–20% lower than in France or the UK. Staple items like high-quality olive oil, fresh seasonal produce, and local wines are particularly cheap due to Spain's massive agricultural output. Travelers can save significantly by shopping at local chains like Mercadona or Lidl and visiting traditional "Mercados Centrales" for fresh fish and meats. A couple can expect to spend about €60–€80 per week on high-quality groceries if they cook at home. Spain’s economy in 2026 has shown more resilience against food price spikes than its neighbors, making it an excellent destination for budget-conscious travelers who prefer self-catering in an Airbnb or apartment.