Are people who live at the BEach happier?

“As well as improving sleep, recent scientific research shows that coastal living can also help in warding off depression and anxiety.” In fact, you don't even have to get your feet wet to feel the mental and health benefits of living by the sea.



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The researchers surveyed almost 26,000 people to analyze the mental health well-being effects of being close to the coast. The results showed that those who live less than 1km from the sea are 22% less likely to have mental health symptoms compared to those living over 50km away.

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Living By The Sea Means Cleaner Air Sea air is cleaner and less polluted. According to science, the air in nature areas, like forests and areas of water, contains more negative ions compared to built up areas. These ions are our friends. They elevate serotonin, a mood regulator, and boost our day time energy levels.

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Getting exposure to the sun and ocean air is great for your mental health. “Surf therapy” is shown to boost your overall mood. Getting in the water and moving around increases mindfulness and allows you to get some physical activity. It lowers stress.

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Being in nature, a place you feel safe, can lower your blood pressure and stress hormone levels. Likewise, spending time at the beach can lessen anxiety and nervous system arousal, which is what makes you feel stressed and anxious. It lifts your mood.

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Reduces the risk of premature death Well, it turns out that living near the beach can prevent premature death in several ways. In one piece of research, it was found that immersing in cold water (swimming, wading, and diving, for instance) several times per week led to higher white blood cell counts.

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Cons of Moving to the Beach
  • Lots of Visitors When Living at the Beach… Wait…wasn't that just listed as a pro? ...
  • Inclement Weather. ...
  • Home Deterioration Near the Beach. ...
  • Higher Home Insurance Premiums. ...
  • Higher Home Prices Near the Beach.


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Low Taxes + Low Cost Of Living = More Fun! Many people choose to retire to Myrtle Beach for the low cost of living, warm coastal living and some of the best golf courses in the world.

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All beachcombers agree that the beach is their “happy” place. We get starry eyed when we think about our next visit there and for most, just being away from our day to day routine is reason enough to go to the beach.

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5 Inexpensive places for seniors to retire near the beach In 2023
  • 1) Daytona Beach, Florida. Daytona Beach has become well known for its vibrant entertainment scene and fantastic beaches. ...
  • 2) Eureka, Californa. ...
  • 3) Atlantic City, New Jersey. ...
  • 4) Corpus Christi, Texas. ...
  • 5) Myrtle Beach, South Carolina.


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It Makes You Healthier There are more positive impacts to living near the ocean than you might think. Outside of the obvious benefits, like being able to work on your tan whenever you want, the fresh air and vitamin D are great for your health.

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A trip to the beach should be fun. Unfortunately, many people are injured or killed along our nation's beaches by hazards such as dangerous currents, tsunamis, heat and lightning. The National Weather Service can help ensure you leave the beach with good memories.

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It improves overall well-being. Getting exposure to the sun and ocean air is great for your mental health. “Surf therapy” is shown to boost your overall mood. Getting in the water and moving around increases mindfulness and allows you to get some physical activity.

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Not only is the salty air good for you, but so is the salt water. Salt water is excellent for cleaning up infections and acts as an antibacterial. There is iodine in the water as well, which is known to help boost your immune system.

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If you've ever spent some time at sea, you may have noticed that you felt a little wobbly once you were back on land. This wobbliness is “mal de debarquement.” This condition makes people feel like they're still standing on the deck of a ship despite the fact that they're safely ashore.

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