Are pilots at higher risk for blood clots?

Summary. Pilots should be aware of the potential increased risk of DVT associated with air travel. Several easy to follow guidelines should minimize any increased risk.



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Summary. Pilots should be aware of the potential increased risk of DVT associated with air travel. Several easy to follow guidelines should minimize any increased risk.

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Increasing leg muscle activity during long periods of sitting improves blood flow in the legs. This may include walk- ing around the cabin or exercising your lower legs and ankles while seated. Drinking adequate fluids, and avoiding alcohol and caffeine, may also help by preventing dehydration.

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Even if you travel a long distance, the risk of developing a blood clot is generally very small. Your level of risk depends on the duration of travel as well as whether you have any other risks for blood clots.

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There has been considerable attention focused recently on the risk of deep venous thrombosis (DVT) associated with air travel. Despite the lack of evidence among air travelers, a single dose of aspirin has been widely recommended as a means of preventing such thrombosis.

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Compression socks prevent swelling
Being able to stand up and walk around or stretching is limited on a plane; therefore, promoting blood circulation is necessary. “Compression socks help to increase circulation, thus preventing swelling in your lower legs and feet,” he explains.

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The FAA accepts most anticoagulants including aspirin, Coumadin (warfarin), Pradaxa (dabigatran), Xarelto (rivaroxaban), or Eliquis (apixaban). Coumadin has been around a long time, and is a somewhat difficult drug to manage for several reasons.

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DVT or PE may manifest during or shortly after the flight, but often not for several weeks. Prevention includes choosing aisle seating, maintaining hydration, walking frequently, wearing loose clothing, exercising the lower extremities, using a foot rest, and avoiding alcohol and sleeping pills.

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They found that, compared with the general population, airline pilots had high prevalence of overweight and obesity, metabolic syndrome, type 2 diabetes, insufficient physical activity, elevated psychological fatigue, insufficient fruit and vegetable intake, and regular alcohol consumption [28].

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Compression socks help deter potential blood clots They work to stimulate circulation in the lower half, which is especially useful during long flights when you're sitting for prolonged periods.

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