Are sandals a tripping hazard?

In addition to being a trip hazard to all ages, extended wear of flip-flops or any thin-soled, strappy sandal that causes you to grip with your toes can lead to strained or overextended tendons, shooting pains and plantar fasciitis.



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Safety Tips: 3 Dangerous Shoe Types that Increase Your Chance of Falling
  • To reduce your chance of injury, try to stay away from these dangerous types of shoes:
  • Number 3: The Platform Wedge.
  • Number 2: The Pencil Heel. ...
  • Number 1: Flip-Flops/Sandals.


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It is ideal to have multiple layers of cushioning under the heel and forefoot. Avoid shoes that are too soft and provide little support. A firm heel counter and stable midfoot allows the shoe to work with the foot during the gait cycle. Good torsional stability protects the foot from excessive pronation.

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