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Are thick or thin socks better for walking?

Hiking boots are generally built to accommodate thicker socks for cushioning and insulation, whereas trail running or walking shoes need a thinner sock with some cushioning in higher impact areas. How thick or heavy the sock is, is usually a guide as to how warm or how much cushioning the sock will give you.



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Socks that have a performance fit and are knit using a mix of Merino Wool, Lycra Spandex, and Nylon fibers are good for walking because they provide the best first line of defense against blisters, foot fatigue, and moisture.

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