Can an adult wear a kids backpack?

Adults with short torsos—not necessarily even petite people—would benefit from a kids' backpacking pack (for me, adult small and even extra-small packs are sometimes too long). Like adult packs, kids' versions include all the bells and whistles: cushioned hip belts, adjustable frames, and plenty of pockets.



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No matter how well-designed the backpack, less weight is always better. Use the bathroom scale to check that a pack isn't over 10% to 20% of your body weight (for example, if you weigh 120 pounds you shouldn't carry a backpack that weighs more than 12 to 24 pounds).

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A few skeptical cohorts may question your decision to do now what they dream of doing after retirement, but don't let them discourage you. No midlife crisis is necessary to enjoy backpacking in your 40s. In fact, a year on the road is probably cheaper than a Harley or a red convertible.

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The short answer: Yes, a backpack is generally considered a personal item if it fits under the seat in front of you. Most airlines offer a few examples of things that fit into the “personal item” category, such as a purse, laptop bag, or a briefcase, but they don't usually include “backpack” on those lists.

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A loaded backpacking pack should not weigh more than about 20 percent of your body weight. (If you weigh 150 pounds, your pack should not exceed 30 pounds for backpacking.) A loaded day hiking pack should not weigh more than about 10 percent of your body weight.

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Backpacks are perfect for carrying work documents, a laptop, and other necessary items. They are also a great way to keep your hands free while you are on the go.

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Why do people carry backpacks? Backpacks are a better option than shoulder or messenger bags for carrying books and supplies. That's because the weight of the pack is evenly spread out across your body. The strongest muscles in the body — the back and the abdominal muscles — support the pack.

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