Can flight attendants sleep on the plane?

Flight attendants on long-haul flights are provided with spaces to rest. Here's a photo of the crew rest area on a Boeing 787. Crew rest areas exist on all airplanes, but what these rest areas look like depends on the airline, aircraft and the length of the flight.



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Where do flight attendants sleep on long-haul flights? You'd never know it's there – the entrance is made to look like a toilet door – but hidden above the back section of economy is a humble space where flight attendants sleep.

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Crew require a minimum of three hours rest when the flight duty period exceeds 14 hours (from when crew 'sign on' to 15 minutes after engines off). For flight duty periods longer than 18 hours, 4.5 hours bunk rest is required. The crew take turns for rest breaks.

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While there are many pilot and flight attendant couples, and many flight attendants married or committed to other flight attendants, and many pilots with the same connections with other pilots, several factors have made those connections less likely.

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10 Things Flight Attendants Are Not Allowed To Do Onboard The Aircraft
  • 2 Raising your voice. ...
  • 3 No sleeping. ...
  • 4 Cannot wear earplugs. ...
  • 5 Never fly when pregnant. ...
  • 6 No eating. ...
  • 7 Cannot visit cockpit any time. ...
  • 8 No tips allowed. ...
  • 9 No passenger alcohol.


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I find dealing with difficult passengers consistently challenging. It can be challenging to provide excellent customer service in the face of a disruptive passenger, but I've learned how to defuse situations and provide exceptional service despite these challenges.

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Will flight attendants wake you up for lunch and dinner if you fall asleep in the middle of the day on a long flight? Yes. Unless you ask them beforehand to let you sleep.

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Upon landing, flight attendants must remain stationed at exits and monitor the airplane and cabin as passengers disembark the plane.

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New flight attendants typically work a reserve schedule and must be close to the airport, or sometimes wait at the airport for a call to duty. Senior flight attendants enjoy more flexibility in their schedule and choice of destinations. Both roles enjoy the same travel benefits with about 12 days off per month.

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Because of the importance of crew rest, many widebody aircraft have a secret room reserved for crew members so they can sleep between shifts.

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Typically, flight attendants work 12-14 days and log 65-85 flight hours each month, not including overtime. Flight attendant schedules can change month-to-month and some attendants may work more weeks than others.

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Long-haul flights often involve cramped quarters and attempts at sleeping. It's not just the passengers who get a rest. When flight attendants and pilots work lengthy flights, they also take a break — in tiny rooms hidden on planes.

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At 21 years old, you can apply to be a flight attendant with any airline. Minimum age requirements typically apply at the time of training completion, so candidates who will reach an airline's minimum age during training can apply for flight attendant roles. There is no upper age limit for flight attendants.

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They often work nights, weekends, and holidays because airlines operate every day and have overnight flights. They may spend several nights per week or per month away from home. In most cases, a contract between the airline and the flight attendant union determines the total daily and monthly workable hours.

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Most attendants are usually limited to working 12 hours shifts but some are allowed to work 14 hour shifts. Those working on international flights are usually permitted to work longer shifts. Attendants usually spend 65-90 hours in the air and 50 hours preparing planes for passengers monthly.

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Reports for the European Aviation Safety Agency found that cabin crew reported the most contributing factors to fatigue were 'long days,' 'early starts,' 'flying during hours when I would normally sleep,' and 'short recovery time between duties' [31].

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One important issue was how to ensure that the co-pilot didn't also accidentally fall asleep. This has been a real concern for many years in aviation, with some studies reporting that as much as 50% of pilots accidentally fall asleep during flights.

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“If you're landing when people are awake in the middle of the day, that's what you want to do, too. Sleep as much as you can on the plane,” she says. “If you're going to be landing at night, do your best to stay awake on the plane and sleep at your destination.”

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Cons of Dating a Flight Attendant
Their unpredictable schedules can make it an issue to plan activities and spend quality time together. Frequent Time Apart: Due to their job requirements, flight attendants spend a significant amount of time away from home, which can lead to extended periods apart from their partners.

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Slip and fall accidents. These often result in fractures, back, spinal, and neck injuries, traumatic brain injury, and other complications. Violence. Irate passengers pose an increasing danger to flight attendants.

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So here's how to charm them.
  1. Say hi back. If a flight attendant greets you upon boarding, don't just ignore them. ...
  2. Listen to the safety demo. It's just polite. ...
  3. Headphones off! ...
  4. Be specific when ordering. ...
  5. Same for cold drinks. ...
  6. Say please and thank you. ...
  7. Magazines! ...
  8. Treats.


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