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Can flying cause flu like symptoms?

Planes have a different atmospheric pressure than we are used to, which can cause the nasal passages to dry, leading to symptoms resembling flu.



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Feeling unwell directly after a flight is often the cause of low humidity. Planes have a different atmospheric pressure than we are used to, which can cause the nasal passages to dry, leading to symptoms resembling flu.

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Low humidity on airplanes
Low humidity can cause the nasal passages to dry out and cause irritation in the nose and throat. On top of that, bacteria and viruses can survive longer in low-humidity environments, making it harder for your body to fight off any infections you might catch aboard a plane.

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Jet belly: (noun) the bloated state in which your stomach inflates post-flight. Also, a very unpleasant feeling. May also make you look like you're 3 months pregnant. So how does one prevent this jet belly? Well, it all depends on what you eat on the plane.

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Fevers caused by infection are especially common in people who have traveled to developing countries or parts of the world where healthcare resources and sanitation are limited. Any international traveler who develops fever in the weeks after returning home should be evaluated.

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Airplane air, being so dry, works against the natural cleaning of the sinus mucous membranes. 3) Change in biometric pressure. Playing a role in introducing bacteria into the sinus cavities the cabin's change in barometric pressure is also a concern.

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Some studies suggest that the cabin pressure changes in the airplane, which are more pronounced during takeoff and landing, affects the head and sinuses in a way that triggers a headache. Another possible explanation for AHs is a fear of flying, which can cause stress and anxiety and subsequently trigger a headache.

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You may feel discomfort and notice minor swelling in your abdomen area as well. Luckily jet belly shouldn't last more than one week after you land and can be relieved using different techniques and by taking natural supplements.

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How do you get rid of a plane belly? Your best bet is water, a light pre-flight meal, and—if you know you're highly-affected during flights—Gas-Ex, which can help if your belly starts acting up, says Dr. Sam. Also make sure to go for a walk every now and then—either to the bathroom or just down the aisle.

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Our immune systems are sensitive to fluctuations in hormone levels, and when things are kept in delicate balances, the emotional and physical exertions of flying can be enough to trigger immune responses you don't want.

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Get plenty of rest, drink plenty of fluids, and take it easy until you feel better.

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If you don't shower and bacteria and fungi do catch a ride back to your hotel with you, Tetro says you may end up depositing germs that aren't your own into your new space—particularly your bed.

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Dryness and air pressure changes can affect your ears, sinuses & taste. A 3 hour flight can shed up to 1.5 litres of water from the body. Aeroplane cabin humidity levels as low as 4% can cause the mucous membranes of your nose, mouth and throat to dry out.

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