Can I bring my own food on an international flight?

Solid food items (not liquids or gels) can be transported in either your carry-on or checked bags. Liquid or gel food items larger than 3.4 oz are not allowed in carry-on bags and should be placed in your checked bags if possible.



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Foods you can't pack in your carry-on
Think: creamy cheeses, liquid chocolate, liquid coffee, creamy dips and spreads, gravy, honey, hummus, ice cream, jam, jelly, juice, syrup, peanut butter, salad dressing, sauce, salsa, soda, soup and yogurt.

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You must declare all food products. If you fail to declare food products, you could face up to $10,000 in fines and penalties. If you declare all agricultural products you are bringing with you, you won't be charged any penalties, even if an inspector determines that they can't enter the country.

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Firearms, ammunition, and fireworks are prohibited, as are all knives and safety razors (including pocket knives and Swiss Army knives). Straight razors and replacement blades for straight razors are also not allowed. Most tools also cannot be packed in carry-on luggage, as they have the potential to cause harm.

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Toothpaste is considered a liquid by the TSA (Transport Security Agency), even though it's technically a paste. In fact, all pastes, gels, waxes, and lotions are also classified as liquids. And even today, these substances are still restricted by the 3-1-1 rule in hand luggage due to safety threats.

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Things to always pack in your carry-on
  • Passport.
  • Driving license.
  • Visas (if necessary)
  • Itinerary, including accommodation details.
  • Boarding passes.
  • Travel insurance documents.
  • Medication.
  • Bank cards and cash.


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Yes, you may pack food in your carry-on or checked bag, but remember all food must undergo x-ray screening. Foods that are liquids, gels, or aerosols must comply with the 3-1-1 liquids rule. TSA officers make the final decision on whether certain items are permitted into the secured areas of the airport.

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Yes, you may pack food in your carry-on or checked bag, but remember all food must undergo x-ray screening. Foods that are liquids, gels, or aerosols must comply with the 3-1-1 liquids rule. TSA officers make the final decision on whether certain items are permitted into the secured areas of the airport.

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Solid food items (not liquids or gels) can be transported in either your carry-on or checked bags.

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Tip #2: Reduce waste and save some money by bringing a reusable water bottle. So you can't bring H20 or any other liquids more than 3.4 oz. (well there are some exceptions) through security, but you CAN bring an empty bottle. Just fill it up on your way to boarding your flight after screening.

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The first one that comes to mind is a simple ham and cheese sandwich on a baguette with cornichons and a little butter.

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Here are 10 of the best foods to keep your stomach and TSA happy:
  • Trail Mix.
  • Beef Jerky.
  • Cheese & Crackers.
  • Veggies & Hummus (under 3.4 oz)
  • Sandwich (use individual packets of mayo or mustard)
  • Nuts.
  • Granola/Protein Bar.
  • Muffins/Baked Goods (no jelly, cream, or custard-filled donuts)


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“You can bring whatever snacks you want, but be mindful that other people don't want to smell what you're eating,” Peralta says. You're not just offending the people in your own row.

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Alcohol between 24 and 70% is limited to 5 liters (1.3 gallons) per passenger and must be placed in your checked luggage, in its original unopened packaging. You may bring small alcohol bottles in your carry-on but they must not exceed 3.4 oz/100 ml.

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Yes, the Transportation Security Administration (TSA) will allow you to bring sandwiches through airport security in your carry-on baggage. If the sandwiches aren't already pre-packaged, they should be wrapped or placed in a resealable bag or container with a secure lid.

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Tip #2: Reduce waste and save some money by bringing a reusable water bottle. So you can't bring H20 or any other liquids more than 3.4 oz. (well there are some exceptions) through security, but you CAN bring an empty bottle. Just fill it up on your way to boarding your flight after screening.

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What not to carry on your international trip
  • Don't carry unnecessary electronic items: carry only important electronics. ...
  • Don't pack jewelry: It can increase the weight of your luggage. ...
  • Don't keep any sharp object: knives, blades, and scissors are not allowed in most flights.


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Illegal drugs and narcotics, as these are strictly prohibited by law in most countries. Firearms and ammunition, as well as any replicas or imitations. Explosives and flammable items, such as fireworks, gas, and aerosols. Poisonous and toxic substances, including pesticides and certain chemicals.

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You can bring one carry-on bag and one personal item for free on most domestic and international flights. But there are a few rules you'll need to follow.

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