Can I exchange Avios points for Nectar points?

Simply link your Executive Club and Nectar accounts and you're ready to go. After that, you're free to convert your points – starting from 400 Nectar points into 250 Avios, or 300 Avios into 400 Nectar points. Once you're done, redeem your points and fly away, or spend away. It's that easy.



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If you transfer your Avios points into Nectar points, you get 0.67p per Avios to spend at Sainsburys, eBay.co.uk, Argos etc. This is generous and, bizarrely, gets you more value than some 'official' Avios redemptions.

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Having a pool of 100,000 Avios at your disposal can open up a world of travel possibilities as vast as the globe itself. From the distant shores of Sydney to the exotic landscapes of the Caribbean, your Avios balance can take you and your travel partner to remarkable destinations.

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Your Avios stay with you as long as you collect, spend, buy or share at least one Avios every 36 months — any longer and your Avios will expire and be removed, so remember to take action before those three years are up. There are lots of simple ways to ensure you'll never lose the Avios you collect.

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The value of British Airways Avios is 1.83 cents per avios, on average. That means 10,000 British Airways Avios have a value of roughly $183. British Airways Avios are more valuable than the average airline miles, which are worth 1.32 cents each, as a result.

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To cancel a reward flight, please Contact us at least 24 hours before the departure of the first flight on your booking and we can arrange a refund to re-credit your Avios to your account. If you would like to cancel an Avios booking, you can Contact us. Please note cancellation fees and supplier charges apply.

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London is calling your name, and you can use 1 million Avios to book 76 one-way economy tickets from New York-JFK to London-Heathrow (LHR) on off-peak dates. This low price is thanks to British Airways' distance-based award chart, which provides great deals on shorter off-peak flights.

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