Can I go on rides in my second trimester?

Roller coasters, bumper cars, and water slides Roller coasters, bumper cars, and other rides with jerky, bouncy movements are a definite no, since a forceful landing or sudden, jarring start or stop could be dangerous. Also avoid water slides, which can cause you to hit the water with too much force.



While you can visit theme parks in your second trimester, medical consensus in 2026 strongly advises against high-speed rides, roller coasters, or any attraction with sudden drops and jarring movements. These "high-G" forces or rapid decelerations can cause placental abruption, where the placenta separates from the uterus, posing a severe risk to the pregnancy. However, you can enjoy "gentle" attractions such as slow-moving boat rides (like it's a small world), carousels, or stage shows. In 2026, major parks like Disney and Universal have "Expectant Mother" warning signs at the entrance of every ride to help you navigate. Even in the second trimester, when you might feel your best, it is vital to avoid rides with lap bars that press against the abdomen. Always consult your obstetrician before a park visit, as they can provide advice based on your specific health history.

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The American College of Obstetricians and Gynecologists says the safest time for a woman to travel is in the second trimester of her pregnancy, from 14 to 28 weeks. This is the time when you will feel your best. You are also at the lowest risk for spontaneous abortion or premature labor.

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During the third trimester (25 to 40 weeks), many healthcare providers and midwives advise staying within a 300-mile radius of home because of potential problems such as high blood pressure, phlebitis, and false or preterm labor.

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Generally, women are not allowed to travel by air after 36 weeks for domestic travel, and after 28 to 35 weeks for international travel. The decision on whether to travel and how far to travel at any time during pregnancy should be a joint decision between you and your healthcare provider or midwife.

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Other mamas might feel as eager as ever to get their hearts racing on some dizzying rides. But whatever category you fit into, it's best to avoid roller coasters until your baby is born. That's because all the stops and starts, jerks, and jolts can pose a risk to your unborn baby.

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“Rides that can be safe are those where there is no excessive spinning or drop from a height,” notes Dr. Masghati. “A slow spinning carousel ride can be deemed safe, or railroad rides or rides that don't involve sudden drops in height.”

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Consider Your Trimester While this happens, extreme outdoor activities (like water skiing or jolty boat rides) can be incredibly harmful. In addition, you may experience morning sickness in your first trimester. Therefore, we recommend waiting to go boating during the second trimester (the earlier, the better).

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PREGNANCY: Guests who know or believe they may be pregnant should follow all rules, guidelines and restrictions listed for each ride. Those who are pregnant should not ride a ride that specifically lists pregnancy as a rider restriction. Please closely review all rules and guidelines at the entrance of each ride.

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Safety Concerns of Riding a Roller Coaster While Pregnant For many people, the reason to go to an amusement park is to ride a roller coaster. Unfortunately, for women who are pregnant, this is an activity that is NOT recommended.

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I'm wondering if Rise of the Resistance will be possible? Both of the Star Wars rides have height requirements and warnings that expectant mothers should not ride. Personally, I will not ride for that reason. It's just a ride and not worth the worry or possible issues.

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