Can I swim at Rainbow Beach?

Rules. Swim only when lifeguards are on duty. Follow lifeguards' instructions. Only Coast Guard approved personal flotation devices (PFDs) are permitted.



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This beach is where the shoals connect with the coastline. Swimming is allowed at this beach, but you must be aware that lifeguards are not usually present. It is recommended that you only swim when the waves are low.

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Majestic multi coloured hills with 70 different shades of sand... the photos don't even do it justice, it's a must see. Great place to have a lovely drive, park, have a picnic and have a dip in the beach.

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Please make sure you don't swim at Fraser, Rainbow and also Double Island point unless you wear a stinger suite. These stingers are really dangerous and you should not put yourself in harms way.

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Same for Double Island Point and Rainbow Beach area as well. Because jellyfish in general often have quite a patchy distribution, unfortunately it's the case where if you get one sting, you can get a handful, if there's a patch of them around.

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You can obtain a camping permit and make a reservation online through the Queensland Government's Department of Environment and Science website.

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A true representation of the vast landscape of Queensland's stunning coastline, you can sink your feet into the golden sand of the Carlo Sandblow, hike through the sub-tropical rainforest fringing the dunes, or explore the rainbow hues of the seaside beach cliffs.

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Rainbow Beach is most famous for its coloured sands that lend it a surreal and vibrant charm. Set in the stunning expanse of the Great Sandy National Park, the Coloured Sands are best experienced during low tide or after a particularly windy day.

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Rainbow Beach is the perfect holiday destination for children. It gives parents a chance to stop and enjoy an outdoor lifestyle and take in all that is great about Queensland. So much on offer is within easy walking distance.

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Rainbow Beach Gazetted as town in 1969, it was first settled by sand miners, who were mining the rutile (black sand) to extract titanium oxide. It's now know for it's laid-back beach vibe and easy access to the aquatic playground of Rainbow Beach at the eastern end of the town.

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Today's Rainbow Bay sea temperature is 71 °F.

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Most people will plan for a weeklong visit in their own vehicle, while others will take one or two day tours from Rainbow Beach or Hervey Bay. If you're limited for time, tours are sometimes the best, especially when tour take priority on the barge and stick to a strict time schedule.

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Geography. Rainbow Beach is bounded to the east by Wide Bay in the Coral Sea. The town's name derives from the rainbow-coloured sand dunes surrounding the settlement.

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As summer temperatures begin to rise, many will be looking for a place to cool off! Rainbow beach will open for the season this Saturday, May 28, 2022.

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Vehicle access permits are required for all vehicles entering the island. Monthly or Annual vehicle permits may be obtained from Kingfisher Bay Resort reception on arrival; at the River Heads Vehicle Barge terminal prior to your departure from the Hervey Bay mainland; or at the Shell Service Station at Rainbow Beach.

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How do I know if there are jellyfish in the water? Harding recommends talking to lifeguards and other beachgoers and staying alert when swimming. Check the lifeguard's flags (blue means dangerous marine life) and look for sea creatures washed up on the sand. If you see one jellyfish, there will probably be more.

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Here are four ways you can prevent jellyfish stings:
  1. Use caution when swimming during jellyfish season, or don't swim at all. Jellyfish season will differ depending on your location. ...
  2. Swim at beaches with lifeguards. ...
  3. Protect yourself with a wet suit, a protective suit, or jellyfish repellent. ...
  4. Know how to spot a jellyfish.


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Wearing a protective suit while in the ocean, like a wetsuit. Consider wearing protective footwear to help prevent any stings while in shallow water. Pay attention to areas of warmer water and tidal changes; jellyfish are more likely to appear in warm water.

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