During a healthy pregnancy, occasional air travel is almost always safe. Most airlines allow you to fly domestically until about 36 weeks of pregnancy. Your ob-gyn can provide proof of your due date if you need it.
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During the third trimester (25 to 40 weeks), many healthcare providers and midwives advise staying within a 300-mile radius of home because of potential problems such as high blood pressure, phlebitis, and false or preterm labor.
During TravelSitting for a long time, like on long flight, increases your chances of getting blood clots, or deep vein thrombosis. Pregnant women are also more likely to get blood clots. To reduce your risk of a blood clot, your doctor may recommend compression stockings or leg exercises you can do in your seat.
Another reason the aisle seat is superior for pregnant travelers is that it's crucial to get up and walk around. Blood clots are a risk for all air travelers, but that risk increases with pregnant travelers. Walking around can help the blood flow and lessen the chances of a blood clot while flying.
“This fluid accumulation is what causes aches and swelling in the lower legs, and flying can also cause temporary edema due to changes in cabin pressure and air circulation,” she explains. This makes compression socks an invaluable item to keep on hand.