Can you climb Ben Nevis in 4 hours?

How long does the walk take? An average time to the summit and back is 7 – 8 hours. Walkers fit enough to try to climb The Three Peaks in 24 hours need to take 5 hours or less. The winner of The Ben Race each September gets to the summit and back in around 90 minutes.



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Novice walkers – 6+ hours Hikers attempting Ben Nevis who perhaps don't go on big walks particularly often. By no means an athlete, but reasonably fit enough to scale the peak at their own pace with plenty of room for breaks along the way.

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The first thing to know is that there are two routes up and down Ben Nevis – the Mountain Track (or Tourist Track) and the Carn Mor Dearg Arête which is typically tackled by more experienced climbers. The Mountain Track is doable as a beginner if you have generally good fitness and go prepared for the conditions.

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Of the 3 both me and the wife found scafell the easiest. Nav would be harder than snowdon if it came in but i really enjoyed it.

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The Gondola transports visitors from 100m to 650m up the mountain and takes approximately 15 minutes each way.

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Don't forget, this is the highest point of the entire British Isles. You'll need good cardio fitness to keep walking uphill for 6+ hours, and strong legs, core, and upper body to carry your stuff.

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There are no toilets on the mountain, the only access you have to toilets is at the Ben Nevis Visitors center. The opening hours of these change during the year so it is worth checking with them if you have any questions.

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I would not ever recommend doing Ben Nevin alone. You may think that as there is a good path to the summit, then you will not get lost but unless you have very good map reading skills and the ability to use a compass competently, the risk is there during bad weather.

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The North Face of the mountain offers the greatest challenges of all. The Ledge route is a non-climbing route, but it still has some sections of grade 1 scrambles. You may encounter pockets of snow even in early summer, so it's best to have some knowledge of using ice axes and crampons.

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Be safe on Ben Nevis ! During the winter the mountain is cloaked in snow and ice and in these conditions only mountaineers equipped with ice axes and crampons should attempt the ascent. Winter conditions can occur from October to May.

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Ben Nevis is purportedly the hardest mountain (and highest peak) of the Three Peaks Challenge. That's why people tend to do it first if they're taking the 24 hour challenge.

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