If your symptoms were minor enough and you are greater than two years removed from any symptoms or treatment, then your history of PTSD should not disrupt the medical certification process.
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Seeking a prescription to sedative medication and having them available in-flight can help you relax, even if you don't end up taking it. You should not try to cope alone with a panic disorder and related fear of flying. Even a couple sessions with a therapist can give you tools to make flying more comfortable.
Unfortunately, some medical or health issues may cause you to fail the extensive medical examinations required to become a pilot. This includes certain heart diseases, conditions such as epilepsy, poor hearing, bad vision, and even common allergies, as certain allergy medications can make you drowsy.
People who have panic attacks are often susceptible to faulty or negative thinking that can contribute to symptoms and fears. 9 Even if you feel fearful, try to remind yourself that thousands of flights are traveling safely. Reassure yourself that you too will make it to your destination safely.
One of the best ways to overcome your fear is by talking to someone with experience flying. They can help you understand how an airplane works and what to expect during a flight. Once you understand what goes into flying a plane, you will be less likely to feel anxious about it.
Aerophobia is an extreme fear of flying. People with aerophobia might feel intense anxiety before or during a flight. This condition can interfere with your ability to travel for work or pleasure. If aerophobia is affecting your quality of life, talk to your healthcare provider.
Reading a book or listening to a good podcast can refocus your mind and attention. Distracting yourself from the fact that you are flying can be a great way to keep calm if you're a nervous flyer.. Time tends to pass much more quickly when adequately distracted.
However, certain medical conditions such as a psychosis, bipolar disorder and some types of personality disorder automatically disqualify a pilot from obtaining an FAA medical certificate.