In general, the rule of thumb for pregnancy and Disney World rides is height restrictions. Any ride with a height restriction (of any height) is not recommended for pregnant people, and you'll see signs notifying guests of these restrictions outside the entrance of these rides.

At 3 months pregnant, you can still enjoy a vast majority of the attractions at Walt Disney World and Disneyland, but you must strictly avoid anything with an "Expectant Mother Advisory." Disney’s safety guidelines are very clear: any ride that features sudden stops, high-speed drops, jarring movements, or "lap bar" pressure is off-limits. This includes all "mountains" (Space, Big Thunder, Expedition Everest), Guardians of the Galaxy: Cosmic Rewind, and Avatar Flight of Passage. However, "slow" rides like it's a small world, Pirates of the Caribbean (which has a very minor drop), Haunted Mansion, and the Jungle Cruise are generally considered safe. Many pregnant guests in 2026 focus on the world-class live shows, parades, and character meet-and-greets. It is essential to consult with your doctor before your trip, as every pregnancy is different. Furthermore, the Florida heat and the 10+ miles of daily walking can be more taxing during the first trimester, so staying hydrated and taking frequent breaks in air-conditioned theaters like The Hall of Presidents or Walt Disney's Enchanted Tiki Room is just as important as monitoring the ride list.