Yes, you can swim at Manarola, but unlike its neighbor Monterosso, it does not have a traditional sandy beach. Swimming here is a more "local" and adventurous experience that centers around the village's scenic rocky harbor. There is a dedicated deep-water swimming area where locals and tourists alike sunbathe on the large concrete boat ramps and flat volcanic rocks before plunging into the crystal-clear Ligurian Sea. The water is exceptionally deep right off the rocks, making it a famous spot for cliff jumping, with various ledges suited for different bravery levels. For those who prefer a more relaxed dip, there are metal ladders attached to the rocks to help you climb in and out of the water safely. If you walk along the coastal path toward the cemetery (Punta Bonfiglio), you can find slightly more secluded rocky coves with smooth stone ledges. Because there is no sand, the water clarity is often superior for snorkeling. Just be mindful of the weather; the harbor is open to the sea, and swimming can be dangerous when the swells are high and waves crash against the steep stone embankments.