Can you swim in the sea in Cinque Terre?

In the small harbour of Manarola, you can sunbathe on the rocks, and dive into the sea (or use the small ladder). The water is deep, so for good swimmers only. This is one of my favourite swimming spots in the Cinque Terre, especially late afternoon.



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The Amalfi Coast is home to lavish 5-star hotels and international jet-setters. Plus it's possible to reach the beautiful island of Capri, sample pizza in its home of Naples, and visit Pompeii. Cinque Terre is more laid-back, suited to those who adore hiking and photography.

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Shopping and prices The Cinque Terre is not cheap. As everywhere in the world, tourism has raised prices. I often go to the market of La Spezia to shop for food, it's much cheaper than the stores of the villages. In restaurants, you have to expect Western European prices.

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Vernazza: Located to the north of the Cinque Terre, Vernazza is probably the most beautiful and picturesque fishing village of Cinque Terre, where its colourful houses hang above the sea level on rugged cliffs. It has a charming natural port and an old castle, built to protect the area from pirates.

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If you're planning a visit to Italy's Cinque Terre, it's a good idea to pack sensible hiking shoes. Tourists who walk the steep, hilly terrain that connects the five villages are prohibited from wearing flip-flops, sandals and pumps and could potentially face fines of up to €2500 ($2824) if they break the rules.

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Bring mosquito spray with you! As throughout Italy and in the Mediterranean sea in the Cinque Terre there are many insects: mosquitoes, bees, wasps, sand flies and much more. There are not particular problems if you use mosquito spray before sunset and during the night (and during the day if you are allergic).

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The Cinque Terre is made up of five villages on Italy's Ligurian coast. Not only is the entire region a national park, but it is also a UNESCO World Heritage Site. The natural beauty of this rugged coastline is unmatched and draws visitors from all over the world.

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Tips to prepare for hiking in the Cinque Terre First and foremost this means wearing appropriate shoes. Comfortable sneakers will suffice for most of trail #2 but most of the other paths require hiking boots for ankle support and traction. Flip flops are not a good idea and don't even think about high heels.

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And it's not just foreign tourists who flock here: Italians love the Cinque Terre too. The result, especially when day-trippers hit, is that trains and station platforms are often mob scenes, the iconic coastal hiking trail becomes almost impassable, and the towns' tiny lanes are clogged to bursting.

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You can walk the entire route in about six hours, if you take short breaks—although many hikers prefer to spread the route out over a few days at a strolling pace, stopping to enjoy the towns along the way. You can start from either direction (Monterosso, heading south, or Riomaggiore, heading north).

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Cost. Visiting Cinque Terre should be cheaper than the Amalfi Coast. Of course, so much depends on your choices – how you travel around, where and how long you stay, which restaurants you dine at, etc. But in general, the Amalfi Coast is a much more expensive destination than Cinque Terre.

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Monterosso - Fegina beach In Monterosso, there are two long beaches with sand and pebbles, Fegina beach being the most famous one, in the new town.

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You can walk the entire route in about six hours, if you take short breaks—although many hikers prefer to spread the route out over a few days at a strolling pace, stopping to enjoy the towns along the way. You can start from either direction (Monterosso, heading south, or Riomaggiore, heading north).

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