Can you take your own food on a long haul flight?

You may absolutely bring your own food, as long as it meets the airline's standards. Of course, long-haul flights tend to be a little stricter compared to European flights, but most airlines allow you to take food on the plane with no problem.



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You can bring just about any ??solid, packaged food on a plane, as long as it fits comfortably in your carry-on. This includes bread, cooked meat, hard-boiled eggs, candy, cereal, cookies, crackers, chips, dried fruit, and nuts, as well as sandwiches, wraps, pizza, pasta, and salads.

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Most of the food that you take with you during the flight must be packed, such as sandwiches, pieces of fruit and cheese. And yes, that cheeseburger too! Put it in a plastic container or wrap it up.

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Yes, you may pack food in your carry-on or checked bag, but remember all food must undergo x-ray screening. Foods that are liquids, gels, or aerosols must comply with the 3-1-1 liquids rule. TSA officers make the final decision on whether certain items are permitted into the secured areas of the airport.

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Yes, you may pack food in your carry-on or checked bag, but remember all food must undergo x-ray screening. Foods that are liquids, gels, or aerosols must comply with the 3-1-1 liquids rule. TSA officers make the final decision on whether certain items are permitted into the secured areas of the airport.

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You may be able to bring in food such as fruits, meats or other agricultural products depending on the region or country from which you are traveling. You must declare all food products. Failure to declare food products can result in up to $10,000 in fines and penalties.

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The first one that comes to mind is a simple ham and cheese sandwich on a baguette with cornichons and a little butter.

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What is this? You can only bring water through security if it's less than 100ml. This is almost 5 times smaller than the average water bottle! Also, it's worth noting that even if you only have 100ml in a larger bottle, it's the size of the container that counts, and it still won't be allowed through.

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You can take everything in your checked baggage: from liquid to solid food. However, you are not allowed to carry liquid or gel-like food products in your carry-on baggage.

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You may transport this item in carry-on or checked bags. For items you wish to carry on, you should check with the airline to ensure that the item will fit in the overhead bin or underneath the seat of the airplane.

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Hot Tip: The 3-1-1 rule states that you can carry on items that are 3.4 ounces (100 milliliters) or less in a 1-quart-sized bag. There is no limit to the amount of food you can bring on board, as long as it can fit in your carry-on luggage!

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All travelers entering the United States are REQUIRED to DECLARE meats, fruits, vegetables, plants, seeds, soil, animals, as well as plant and animal products (including soup or soup products) they may be carrying. The declaration must cover all items carried in checked baggage, carry-on luggage, or in a vehicle.

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TSA-approved snacks and meals
  • Sliced veggies with a (smaller than 3.4 ounce) container of hummus.
  • Protein bars.
  • Dried fruits and nuts.
  • DIY charcuterie box (with hard, not creamy, cheeses)
  • Muffins and pastries.
  • Beef or mushroom jerky.
  • Popcorn.
  • Whole wheat crackers.


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Poisons and infectious substances such as insecticides, weed-killers and live virus materials. Anything that possesses and/or is capable of possessing and/or emitting a conspicuous and/or offensive odour. Other dangerous articles such as magnetized materials, offensive or irritating materials.

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Corrosives such as acids, alkalis, mercury and wet cell batteries and apparatus containing mercury. Explosives, munitions, fireworks and flares, ammunition including blank cartridges, handguns, fire works, pistol caps.

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Yes, as long as it is contained within the quart-sized bag, it's also important to note that these bags will be screened separately from your other items when going past security. If containers are larger than 3.4 ounces (100 ml), they won't be allowed through security, and the security officer will discard them.

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