Can you train to not get motion sick?

New research has found that visuospatial training can reduce a person's experience of motion sickness.



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These medications may help:
  • Scopolamine (Transderm Scop). Most commonly prescribed medication for motion sickness. ...
  • Promethazine (Phenergan). Administered 2 hours before travel. ...
  • Cyclizine (Marezine). Works best when taken at least 30 minutes before travel. ...
  • Dimenhydrinate (Dramamine). ...
  • Meclizine (Bonine).


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Here are a few tips to help ease the symptoms of seasickness:
  1. Maintain your fluid intake. ...
  2. Keep moving. ...
  3. Stay on deck, even if it's raining, because the fresh air is often enough to speed recovery. ...
  4. Carry a plastic bag. ...
  5. Consider an over-the-counter medication to prevent or minimize motion sickness.


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Commonly used medicines are diphenhydramine (Benadryl), dimenhydrinate (Dramamine), and scopolamine.

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