Ask the staff when clothes shopping in Japan The staff are there to help. For example, some shops only display a sample, so make sure to ask the staff if they have your size. And when you want to try on something, just ask the staff. Someone will show you to the fitting rooms and help you if you need different sizes.

Yes, you can try on clothes in Japan, but the experience is governed by specific fitting room etiquette that is strictly followed to maintain garment quality and store cleanliness. When entering a changing room, it is customary to remove your shoes before stepping onto the raised floor or carpeted area. Furthermore, many stores (especially those selling women's clothing) provide face covers—small, white non-woven bags—that you must place over your head before trying on tops. This prevents makeup or sweat from staining the clothes. It is also considered polite to ask a staff member for permission by saying "Shichaku shite mo ii desu ka?" (May I try this on?). In 2026, many major retailers like Uniqlo have streamlined this process, but the core values of respecting the merchandise and the space remain universal across the Japanese retail landscape.