Can you walk a Disney 5K?

Yes, walkers are welcome in a runDisney event. Just be sure to maintain the minimum-pacing requirement for the race you're participating in when walking. If you fall short, no worries! Our shuttle will be along to pick you up at a safe location along the course.



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Yes, walkers are welcome in a runDisney event. Just be sure to maintain the minimum-pacing requirement for the race you're participating in when walking. If you fall short, no worries! Our shuttle will be along to pick you up at a safe location along the course.

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Walt Disney World® 5K race participants receive: 5K Finisher Medal. T-Shirt. Personalised Bib.

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Every race you complete earns you a medal, and each medal's design is inspired by the runDisney weekend theme.

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Of course, your family and friends are welcome to join you at the Expo too! Your Check-in Pass will be available to you beginning October 30, 2023 through your runDisney account. We will provide the latest updates to transportation leading up to our race weekend.

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Participants can run or walk through Disney parks all dressed up and experience Disney characters, live entertainment, photo ops, and other fun activities along the course. Once you cross the finish line you receive a Disney-themed finisher medal.

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According to friends, family, and personal experience, we walk at least 10-12 miles on an average day visiting the parks. This is a lot more than many of us walk normally! If you are not prepared beforehand, this can be quite a physical shock.

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A runDisney 5k is a 5k race that is hosted on the grounds of Walt Disney World, or virtually at home. RunDisney is the marathon race providers of the Walt Disney Company, where runners typically race through the theme parks, looking to see their favorite characters cheering them on.

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The average person walks around 10 miles per day at Disney. The amount of walking you can expect to do can vary depending on many factors, including how you get to the park, if you take breaks, and if you're trying to cram in as many rides / attractions / etc. as you can of it you're having a more leisurely visit.

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Operating all of Disney's parks and resorts cost $14.015 billion in 2019, according to the company's annual report. If the cost to operate was split evenly per park, that would amount to around $5.49 million per park per day.

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Disney World offers two ticket categories according to age level: One is for ages 10 and older; the other is for ages 3 to 9. Admission is free for children under the age of 3. Read on to learn about the types of passes and what is/is not included.

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Disney's Magic Kingdom – Best for Ages 3 to 12 Children ages 3 to 12 will especially enjoy Disney magic here, and there are only 3 rides with height requirements. Most of Magic Kingdom's attractions are for all ages, but there are some rides designed just for youngsters.

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The average Walt Disney World guest walks 7-10 miles PER DAY during their vacation. For some guests, this is great – you want to get those steps in as your form of vacation exercise (gotta work off all those cupcake and turkey leg calories).

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EPCOT is Disney World's theme park at which you will do the most walking! For example, it is roughly 0.85 miles from the front entrance of EPCOT to the rear of the park.

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