yes! . you can even ride the loop to loop ones. if you have a heavier flow try to wear a longer pad just in case it leaks down. but you should be fine for the most part ??.
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But don't skip dresses for the fear of flashing while riding roller coasters. Use medium-length dresses and wear a pair of biker shorts underneath for extra coverage. Pair your easy-breezy outfit of the day with sandals for the ultimate summer look, but avoid boots as they can make you feel uncomfortable.
Usually you are dehydrated or have other issues. Sometimes it's the ride itself but that is very rare. It's more like a symptom that something is wrong than a thing to worry about specifically. Experiencing one or two from time to time on particularly high-g coasters is normal though.