5 Ways to Safely Pop Your Ears After a Flight
- The Valsalva Maneuver. Close your mouth, pinch your nostrils together, and blow softly. ...
- The Toynbee Maneuver. The Toynbee Maneuver works like the Valsalva Maneuver in that it helps to equalize the pressure in your ears. ...
- Olive Oil or Hydrogen Peroxide. ...
- Warm Compress. ...
- Steaming.
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