Do bananas help with sea sickness?

Banana- Another lifesaver fruit recommended by our experts is bananas. Nausea and travel sickness are often caused by dehydration and excessive acid content in the stomach. By having this nutritious and high-in-starch fruit, travelers can feel relief from nausea right away.



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After motion sickness begins, it usually doesn't start getting better until you stop moving. But, most people who are on a boat for a long trip feel better a few days into the trip when they get used to being on the boat, but some people feel seasick for several days.

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