Standard hot air balloons in 2026 do not have seat belts. Because ballooning is a "standing" experience and the basket (gondola) moves at the same speed as the wind, there is no forward momentum that would require a restraint like in a car or plane. However, for the landing phase, which can sometimes be "sporty" (bumpy), pilots instruct passengers to adopt a specific landing position: knees slightly bent, back against the direction of travel, and holding onto internal rope handles. Some specialized balloons used for passengers with disabilities or "accessible" flights may feature seats with harnesses, but for the vast majority of commercial flights, you will be standing freely. The height of the basket walls (usually chest-high) serves as the primary safety barrier to prevent passengers from falling out during the gentle flight.