Do I need bug spray for Bali?

Insect Repellent – Bali is a luscious, tropical paradise, which begets swarms of mosquitos. Bring high quality insect repellent to ward of these pesky bloodsuckers. There are places to purchase bug spray on the island, but it is usually of lower quality and often much more expensive.



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Mosquito's and Bugs Mosquito borne diseases found in Bali include dengue fever, chikungunya and zika virus. Whilst there are vaccines for Japanese encephalitis, mosquito avoidance is the only way to prevent many of these diseases.

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50% deet is more than enough, it's lethal stuff! You should always spray your room in a morning before you go out for the day, under bed, behind curtains and wardrobe. The dengue mosquitos are a daytime insect. Spray your room also before you go out at night.

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Ensure you are covered day and night and always spray your room, particularly after house keeping have cleaned your room as they leave the door open and always at night when you go to dinner. The mosquitoes love hiding in dark places. Staying close to the beach does not necessarily mean less mosquitoes.

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How can you avoid Bali Belly?
  1. Make sure all meat and seafood is thoroughly cooked (not raw or rare)
  2. Avoid the following foods while travelling: Sushi. Unpasteurised dairy products milk/cheese/ice cream. ...
  3. Water: Don't drink tap water. Don't use tap water to brush your teeth. ...
  4. Hygiene: Wash your hands after using the toilet.


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No, you don't need to take a mosquito net to Bali with you. Many hotels already have them, or otherwise they use mosquito coils or similar. If you really need one, or want one, they are very plentiful and very cheap to buy in Bali - but then you need the frame too, don't you?

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There are mosquitoes in Bali, and in Ubud. In fact the only time I've been bitten is in Ubud in Arys Warung where I had an expensive but average meal, so the mossie bite was the icing on the cake. Take sensible precautions, use mossie repellant; if you're sitting outside your room, burn mossie coils.

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To avoid Bali Belly take these steps:
  1. Only drink boiled or bottled water - Bali's scheme water is not safe to consume.
  2. Wash your hands or use hand sanitiser before eating.
  3. Order drinks without ice if you are unsure if tap water was used.
  4. Don't wash any fruit or vegetables in tap water.


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When packing for your trip to Bali, it's important to consider bringing a few essential toilet items. While toilet paper is widely available in many areas of Bali, it might be wise to bring and carry the following extras with you: Toilet Paper. Wet wipes.

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However, travel sickness can affect anyone visiting the island nation and throw carefully planned itineraries into chaos. Stomach cramps, vomiting, and traveller's diarrhoea are all known as Bali Belly, which can leave you feeling too unwell to venture further than your Bali accommodation bathroom.

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Long has it been preached to be wary of ice in Bali. In the last decade or more, however, standards have improved. Most places have drinking ice delivered. So YES, it is safe to have a drink with ice – but if you're worried, just ask.

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9 Things Not To Do In Bali
  • Do Not Enter The Temples With Your Shoes On.
  • Avoid Drinking Tap Water.
  • Do Not Visit Temples Wearing Revealing Clothes.
  • Avoid Using Your Left Hand For Giving Or Accepting Things.
  • Drug Possession And Consumption Can Land You In Jail.
  • Maintain Decorum During Nyepi.
  • Honking Without Reason Is Prohibited.


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Avoid pre-chopped or packaged fruits that may have been sitting out for too long. Too much spicy food can make your stomach upset and make you more likely to get sick from food. Be cautious of dishes labeled as “extra spicy” or “very hot.”

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Is Bali Belly contagious? The bacteria, parasites and viruses that cause Bali Belly can be transmitted between people and also in food and water. So, if you're caring for someone who is sick, wash your hands regularly and thoroughly, avoid touching your face, and don't share food and drinks.

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The biggest dangers in Bali are natural disasters like earthquakes, volcanic eruptions, and floods.

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Yes, it is safe to walk around most places in Bali at night. You'll be alright if you can avoid drunken tourists and stay away from notorious neighborhoods after dark.

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