Do I need bug spray in Egypt?

Insect repellant top - You'll need this in both summer and winter since insects and mosquitos in Egypt are pretty active. If you're particularly concerned, you can also spray Permethrin on your clothing before you go.



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To protect yourself from illness:
  1. drink boiled water or bottled water with sealed lids.
  2. don't swim in fresh water, including the Nile River, to avoid waterborne diseases, such as bilharzia (schistosomiasis) (World Health Organization)
  3. avoid contact with dogs and cats.


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Avoiding food poisoning: What not to eat in Egypt
Heated and cooked food is your best friend. Avoid anything raw or any food that is served fresh such as salads and fruits. If you can't give up your greens and fruits, wash it yourself. This is what I usually do.

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In addition to being up to date on routine vaccines, travelers to Egypt should obtain hepatitis A and B, typhoid, and coronavirus disease 2019 (COVID-19) vaccines.

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In Egypt, drinking water from the tap is not recommended. Water treatment plants in and around Cairo heavily chlorinate the supply, so the water in the capital is relatively safe to drink. However, it is advisable everywhere else in Egypt to purchase bottled water or drink treated or purified water.

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It's important to stay hydrated while traveling in Egypt, but drinking tap water isn't recommended. Remember to avoid drinks with ice and to peel fruit before eating it, too.

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Light fabrics like linen, cotton and athletic gear made to take the heat are best. Just remember to cover up from your shoulders to below the knee. While women are expected to dress more conservatively than men, even the fellas should leave the short shorts and tight singlets at home.

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