Research suggests that time spent outdoors can help reduce anxiety and mild to moderate depression. If you've found your stress levels escalating lately, it might be time to escape into the great outdoors with a camping trip.
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Whenever people participate in recreational activities such as camping, the body instantly releases a very special molecule called serotonin. Serotonin, otherwise known as the “happy hormone” is helpful in alleviating symptoms of stress in the body.
Personality disorders that are susceptible to worsening with age include paranoid, schizoid, schizotypal, obsessive compulsive, borderline, histrionic, narcissistic, avoidant, and dependent, Dr. Rosowsky said at a conference sponsored by the American Society on Aging.