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Does DEET repel midges?

Developed in 1946, DEET has been used extensively since then and serves as the standard mosquito repellent against which new candidate materials are tested. In addition to working on mosquitoes, it works well on fleas, biting midges (punkies, no-see-ums) and black flies.



Yes, DEET does repel midges, but its effectiveness can be somewhat hit-or-miss compared to its performance against mosquitoes. Midges (especially the infamous Scottish "Highland Midge") are tiny and can be extremely persistent. While a 20% to 30% DEET concentration will discourage them from biting, many travelers in 2026 find that Picaridin (like Smidge) or IR3535 are actually more pleasant and effective for midge-heavy areas because they don't have the oily texture or chemical smell of DEET. Another popular 2026 alternative is "Dry Oil" sprays (like Avon Skin So Soft), which many locals swear by, as the oil physically traps the midges. If you use DEET, remember it can damage plastics (like sunglasses frames), so apply it carefully to your skin and avoid getting it on your gear.

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In 1998 the Environmental Protection Agency conducted a definitive assessment of the chemical. The agency turned up 46 seizures and four deaths that were potentially linked to deet exposure. It estimated that since 1960, the incidence of seizures with a potential link to deet exposure was 1 per 100 million uses.

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The best way to prevent midge bites is to wear EPA-registered insect repellent, especially if you're wearing clothes that expose large areas of skin. Biting midges can't bite through clothes, but they can get underneath them. When enjoying outdoor activities, like hiking, it's best to wear long sleeves or pants.

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