Does Nassau have a public beach?

To help you find the right beach for your port visit in Nassau, we've put together seven beaches that offer everything from snorkeling and swimming, to caves and casinos. The city has public beaches, so you can enjoy them for free.



Yes, Nassau has several public beaches that are easily accessible to visitors, with Junkanoo Beach being the most popular due to its proximity to the downtown cruise port. Located just a 10–15 minute walk from the Prince George Wharf, Junkanoo Beach offers white sands, turquoise waters, and a vibrant atmosphere filled with tiki bars and local food shacks. Other notable public spots include Saunders Beach, which is popular with local families and features a playground and clean restroom facilities, and Montagu Beach, located east of the city near a historic fort. While many of the most famous stretches of sand on Paradise Island (like Cabbage Beach) are flanked by massive resorts, they remain public up to the high-water mark; however, access points can sometimes be tricky to find. In 2026, Nassau continues to improve its beachfront amenities, ensuring that even travelers without a resort day pass can enjoy the quintessential Bahamian sun and surf for free.

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Nassau's Cable Beach is free to access. If you're planning to use a beach chair, grab some food, or borrow some water-sports equipment, there will be an associated charge.

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Take your pick from a dip in the ocean or one of two swimming pools. The day is yours to enjoy! For public beaches in Nassau Bahamas, Cabbage Beach is a top pick. This luxurious beach near the Atlantis resort is great for swimming, water-skiing, snorkeling, parasailing, or just enjoying the view.

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Nassau's Paradise Island, as seen from above, is a popular tourist destination in The Bahamas. Photo by Tokar. Renowned for its pristine beaches, blue waters, and glowing hospitality, The Bahamas is a sought after destination for millions of tourists each year, particularly American citizens.

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Atlantis doesn't do “free” well, so by “free” I really mean, you can enter for free, but it's assumed you'll spend money while you are there. Don't expect to access much of the property. Without a Day Pass, you'll likely not be able to get past security to see much of the resort.

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Can You Swim In The Bahamas? (Is It SAFE?) - TravelPeri. Yes, you can swim in the Bahamas - known for shallow waters and mild temperatures, most Bahamian beaches are ideal for swimming.

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For a family of four, the average Bahamas trip cost is about $630 per day. Overall, the total budget for a week's trip should be around $5500, considering the flight, transport, food, entertainment and souvenirs??. Without enough budget, creating enjoyable traveling memories becomes hard??.

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Buses, known locally as “jitneys”, run in downtown Nassau and Cable Beach several times a day. The cost for a one-way ride is approximately $1.50 per person, and exact change is required.

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While there are a number of things to do like chilling at the beaches, exploring Nassau's historical sites, renting a jet-ski or visiting the Atlantis Resort, you can have a great day just walking around the port area on your own, without an excursion.

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Nassau is an easy, walkable city, even as you get away from the cruise port. If you're heading to Nassau and want to save a bit of money, follow along for the perfect DIY walking tour of Nassau, Bahamas.

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Junkanoo Beach Unless you are visiting during spring break, you will find it to be relatively less crowded than Cable beach or cabbage beach. Furthermore, Junkanoo beach has public restrooms and changing areas, which is an amenity found in very few beaches in the Bahamas.

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West End, Grand Bahama Island West End has some of the most shark-infested beaches in the world. Aptly named, Tiger Beach off of Grand Bahama is one of the world's top spots for seeing tiger sharks.

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Be vigilant at all times and don't walk alone away from the main hotels, tourist areas, beaches and downtown Nassau, particularly after dark. Take care if travelling on local bus services after dusk on routes away from the main tourist areas. Don't carry large amounts of cash or jewellery. Robbers may be armed.

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Atlantis doesn't do “free” well, so by “free” I really mean, you can enter for free, but it's assumed you'll spend money while you are there. Don't expect to access much of the property. Without a Day Pass, you'll likely not be able to get past security to see much of the resort.

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Atlantis is not an all-inclusive Resort; we are a full-service Resort. As our guest, you have full access to all Atlantis Aquaventure water park features at no additional cost.

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  • Avoid Nassau's “over the hill” (south of Shirley Street) and Fish Fry (Arawak Cay) areas, especially at night.
  • Stay alert to your surroundings at all times.
  • Don't walk alone, particularly after dark.
  • Don't carry large sums of cash or wear expensive jewellery.


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The reason for the higher cost of living in the Bahamas is because the place is an island, which means they do not have their own factories to produce the goods they use within the country therefore, they import the majority of the goods they use.

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Things every first-time tourist needs to know:
  • English is actually the official language of the Bahamas, so it'll be spoken everywhere you go.
  • There's no need to get your currency exchanged, US currency is accepted. ...
  • Tips are king. ...
  • Cars don't drive on the right side of the road, they drive on the left.


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