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Does Split Sleeper berth stop 14-hour clock?

You can take the breaks in either order. It's important to remember that the breaks pause the 14-hour clock; they do not reset the clock. Once a full 10-hour break occurs, you'll have a full 14-hour clock. The split sleeper berth rule cannot be used if you're in violation of your 11-, 14-, 8- or 70-hour clock.



Yes, under current Federal Motor Carrier Safety Administration (FMCSA) regulations in 2026, the split sleeper berth provision allows drivers to "pause" their 14-hour consecutive on-duty clock. To do this, a driver must split their required 10 hours of off-duty time into two qualifying periods. For property-carrying drivers, one period must be at least 7 hours (spent in the sleeper berth) and the other at least 2 hours (spent off-duty or in the sleeper). When used correctly, neither of these periods counts against the 14-hour limit. This effectively "pushes out" the end of the driver's working window, providing much-needed flexibility to handle loading dock delays or heavy traffic without violating hours-of-service (HOS) rules. However, it is a "pause," not a "reset"; the 14-hour window only fully restarts once a full, consecutive 10-hour off-duty break is completed.

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The only time you're supposed to be allowed to not be on duty while waiting is if you've disconnected from your trailer and are free to leave the customer's property. This is true. You are officially off duty when you are able to shut the truck down, walk away and go see a movie or something.

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Under the sleeper berth provisions, a driver takes 7 hours in the sleeper berth & later takes an off-duty period of 3 hours before arriving at home.

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You STAY OFF DUTY for 2 hours at the appointment, and at that point, you have completed the 8/2 split. Both your clocks (11 & 14) RESET, to the end of the 8 hour split. So, if you only used 1/2 hour AFTER you took the split - your clocks now have: 10:30 on your 11 & 13:30 on your 14.

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