Does Xanax help with seasickness?

Another option is anti-anxiety medications such as Valium and Xanax, which may reduce your motion sickness symptoms while making you feel relaxed and sleepy. Effective over-the-counter antihistamines include diphenhydramine (Benadryl), dimenhydrinate (Dramamine) or meclizine (Bonine).



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You can bring your medication in pill or solid form in unlimited amounts as long as it is screened. You can travel with your medication in both carry-on and checked baggage. It's highly recommended you place these items in your carry-on in the event that you need immediate access.

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If possible, try lying down, shutting your eyes, sleeping, or looking at the horizon. Stay hydrated by drinking water. Limit alcoholic and caffeinated beverages. Eat small amounts of food frequently.

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Motion sickness doesn't tend to cause serious problems. Rarely, some people can't stop throwing up. Excessive vomiting can cause dehydration and low blood pressure (hypotension).

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The good news is that 75% of people eventually get acclimated to the sea and are naturally cured of the affliction.

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