Beyond individual risks, commuting contributes to an increase in air, water, and noise pollution that affects residents of an area as well as the local ecological communities.
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Research has linked long commutes to a host of negative health impacts, from increased stress and poorer cardiovascular health to greater pollution exposure. Here, learn how your commute can negatively impact your health, and the simple measures you can take to offset the detrimental effects.
Commuting from home to work should be less than 50 miles and within 30 minutes, and the surrounding area of your workplace should be within 50 miles of your home. It is ideal for commuters to take at least 5 minutes to commute to work, and the one-way commute should take more than 16 minutes.
People who commute 90 minutes or more are more likely to have back and neck pain, and long commute times also up your blood pressure and anxiety levels. Then there's also the time suck of it all.
Reasonable Commuting Distance means a distance that is fewer than 50 straight-line miles from the Business Employee's principal residence. In addition, a distance that does not increase a Business Employee's commute by more than five straight-line miles shall also be a Reasonable Commuting Distance.