This is why most new backpackers think they need a larger backpack to travel, but with some clever organising and good packing cubes, a 40L backpack could just be the perfect size. You'll be incredibly surprised at just how small of a space you can fit everything you need for 3, 6 or even 12 months.
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For a 2-month trip through SEA, I'd personally recommend a 40L backpack. It's a good balance between carry-on size and having enough space for all your stuff. Plus, it's versatile enough to use for day hikes as well as leaving at hostels/hotels.
A 30L – 50L backpack will be just the ticket. It will be able to hold all your sleeping, cooking, and camping gear you need for trips up to 5 or 6 days.
Is 65 Litre backpack big enough for 2 weeks? For most people and most hiking routes, yes, a 65 liter pack is big enough for backpacking. It's perfect for a long weekend even if your gear list isn't exactly lightweight. With a thoughtful lightweight backpacking setup it's big enough for a week without resupply.
Multiday Packs: 50-75 litersA light packer will have ample room for five nights or more with a multiday backpack, which is typically a 50L backpack or larger. These are designed to carry more food and cooking fuel than a weekend pack, as well as extra clothes and layers.
Size Matters (but Bigger Isn't Better)Like a few other things in life, size matters when it comes to choosing a backpack — but not in the way you might think. Based on many years of dragging excessively large backpacks around the world, I have to say bigger is not better. You do not need an 80 or 90 litre pack.
A 40L backpack sits in the sweet spot between lightweight daysacks and heavy-duty 80L rucksacks. They're extremely flexible – working for average day hikes and overnight wilderness camping. They also give you the extra room needed for climbing gear or winter hikes.
Larger than the 30L Travel Bag, the 40L Travel Bag is designed for longer excursions. Some might say a week, but we think you don't need much more for a month than you do for a week, so we'd definitely take this on a multi-month backpacking trip around Europe or South America (or wherever).
MEDIUM BACKPACKS (20 – 35L)This capacity range is considered a medium-size backpack and is probably the most popular bag capacity out there. It's great for taking to school or work, depending on the styling, and can also be a great travel pack for taking on a plane.
How much can you fit in a 50L backpack? A light packer will have ample room for five nights or more with a multiday backpack, which is typically a 50L backpack or larger. These are designed to carry more food and cooking fuel than a weekend pack, as well as extra clothes and layers.
This is why most new backpackers think they need a larger backpack to travel, but with some clever organising and good packing cubes, a 40L backpack could just be the perfect size. You'll be incredibly surprised at just how small of a space you can fit everything you need for 3, 6 or even 12 months.
I recommend a backpack around 40L-50L. Personally, I wouldn't go over 65L, but some people like a bigger bag. You can always go smaller, but I wouldn't recommend anything smaller than 35L — unless you're into minimalist travel.
Bottom Line. Is a backpack a carry on? In many cases, as long as it's not larger than about 55L, yes, you can use many backpacking backpacks as a carry on.
Trips of 5 days or more usually call for packs of 70 liters or more. These are also usually the preferred choice for winter treks lasting more than 1 night.