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How can I help my ears on a plane?

Prevention
  1. Yawn and swallow during ascent and descent. ...
  2. Use the Valsalva maneuver during ascent and descent. ...
  3. Don't sleep during takeoffs and landings. ...
  4. Reconsider travel plans. ...
  5. Use an over-the-counter nasal spray. ...
  6. Use decongestant pills cautiously. ...
  7. Take allergy medication. ...
  8. Try filtered earplugs.




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Mild symptoms of ear barotrauma usually last a few minutes. If they last longer, you may need treatment for an infection or another problem. Serious damage, such as a burst eardrum, may take a few months to heal. Sometimes you may need surgery to repair the eardrum or the opening into your middle ear.

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Most of the time, the pressure should clear up a few hours after you're back on land, she says. If it lingers longer—into the following day, for example—you might have a buildup of fluid behind your ear that isn't ventilating properly. For that, you'll probably want to see a doctor.

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Chewing gum, sucking on candy, or swallowing liquid can help to encourage the tubes in your ears to open once more. Try steam: Just like when you're congested with a cold or flu, steam can help to unblock your ears.

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They reduce pressure buildup in your ears and can ease your pain as the pilot takes the plane in for a landing. If you plan on travelling off for a sunny vacation this summer and suffer from ear pain on long flights, your hearing solutions experts in Calgary recommend you use airplane earplugs.

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To ease discomfort, you can take a nonsteroidal anti-inflammatory drug, such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), or an analgesic pain reliever, such as acetaminophen (Tylenol, others).

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While there is no scientific proof that earplugs actually help with in-flight ear pain, anyone who feels like they are a benefit should continue to use them to relieve their pain. Some other effective methods of reducing pressure include swallowing, yawning, blowing your nose, and chewing gum.

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The window seat is much noisier. Not only are you getting the sound blast from the jet engines and propellers, but there's also the rushing air from outside. The best place to sit is toward the front of the plane, anywhere past the wings. This will give your ears the best chance of protection.

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On some long-haul flights, airlines may provide amenity kits to economy passengers. In our economy cabin, we have a lot of options available to customers, including pieces to help you freshen up such as toothbrush kits, earplugs, and eye shades for sleep, said Ben Whatman, Air New Zealand's in-flight service manager.

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In the ear there is a part of the eustachian tube (connected to the middle ear) that is responsible for regulating and equalizing pressure. But when the plane takes off and lands, the air pressure changes so quickly, the eustachian tube often does not respond in time, causing the symptoms of tinnitus when flying.

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