How can I protect my kids at the beach?

Encourage children to wear sandals or thongs to avoid cuts and injuries from glass, rocks or syringes. The sand can also be burning hot for young feet on days when the sun is shining. Provide protection from the sun with hats, sunscreens and swimsuits or loose-fitting clothes that cover the body.



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“You don't want drop-offs, where kids can fall into holes and the water's over their heads.” Look for these spots in protected places like coves. If you don't know the area, find a surf shop and ask them about a child-friendly beach. Put a life jacket on your kids for a little extra security.

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You can bring a baby to the beach at any age.. even when they're a newborn.. as long as you take the necessary precautions. I didn't take my son until he was 5 or 6 months but I've seen other families with newborns. Just make sure they don't overheat.

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Pack plenty of water and snacks. If we are going to spend the whole day at the beach, I like to make sure the kids have enough water bottles to stay hydrated. I pack a small cooler with ice for water, fruits and sandwiches. I like to pack individual snacks or even Lunchables.

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Our top tips for a fun (and safe) day at the beach this summer
  1. Bring sunscreen (and reapply often) Too much sun could put a pause on your fun. ...
  2. Wear a hat and sunglasses. ...
  3. Throw some shade. ...
  4. Keep your food cold. ...
  5. Read the signs. ...
  6. Look before you leap. ...
  7. Be safe in the sand. ...
  8. Keep an eye on the sky.


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Prevention
  1. Wear broad-spectrum, water-resistant sunscreen every day. ...
  2. Wear a wide-brimmed hat, sunglasses with UV protection and lightweight long-sleeved shirts and pants while outside. ...
  3. Avoid the peak UV hours, usually between 10:00 am and 4:00 pm.
  4. Avoid all forms of tanning.


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