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How common is food poisoning on a cruise?

While the virus has garnered the nickname “cruise ship virus,” in reality, norovirus outbreaks on cruise ships account for only 1% of all reported norovirus outbreaks, the CDC says. In fact, acute gastrointestinal illness is fairly uncommon on cruise ships, the agency says.



Contrary to popular belief, "true" food poisoning (caused by contaminated food or water) is relatively rare on modern cruise ships in 2026, thanks to the strict "Vessel Sanitation Program" (VSP) protocols monitored by health authorities like the CDC. What is often mistaken for food poisoning is actually Norovirus, a highly contagious gastrointestinal virus that is usually spread person-to-person through shared surfaces or physical contact. According to industry data, significant outbreaks affect less than 0.1% of all cruise passengers annually. Most cruise lines have an "Outbreak Prevention and Response Plan" that involves intense sanitization of high-touch areas like elevator buttons and buffet railings. While the "buffet" is often blamed, modern cruise lines have moved toward "staff-served" models or enhanced hand-washing stations (the "Washy Washy" stations) to mitigate risk. To stay safe, the most effective tool is not avoiding the food, but frequent hand washing with soap and water, as alcohol-based hand sanitizers are often ineffective against Norovirus.

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Unfortunately, food poisoning and stomach viruses are common culprits for just that on some cruises. The United Kingdom, for instance, recently reported 24 cases of Salmonella linked to travel on cruise ships travelling to the Eastern Mediterranean and Middle East.

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One of the biggest misconceptions about cruise ships is that they're germ incubators—that you can't escape. But the likelihood of catching a stomach bug on a seven-day voyage is less than 1 percent—which is about a third the risk of getting infected in your day-to-day life back home, says Dr.

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Norovirus outbreaks on cruise ships surge after years of decline. Halfway through the year, there are already more confirmed outbreaks in 2023 than there have been since 2012. Data for 2023 is through the end of June. Other years capture the total number of outbreaks for the full calendar year.

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Norovirus is among the most common types of food poisoning onboard cruise ships. Passengers can contract norovirus from unrinsed fruits and vegetables, undercooked shellfish, unwashed utensils, and various other sources.

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Studies have shown that quick application of hand sanitizers does not kill the norovirus. It takes about 30 seconds of hard rubbing with hot water and soap to kill it. The cause of most cruise line norovirus outbreaks is contaminated food or water. The way it spreads is through physical contact.

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“The virus is often associated with cruise travel simply because health officials are required to track illnesses on ships,” Shah said. “The CDC estimates only about 1% of annual U.S. norovirus cases happen on cruise ships.

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Environments Where Norovirus Spreads Quickly “The CDC estimates only about 1% of annual U.S. norovirus cases happen on cruise ships. Rates are much higher in schools, nursing homes, hospitals, and restaurants, which collectively account for about 91% of cases.”

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How Not to Get Sick on a Cruise
  1. See a travel medicine specialist before your trip. ...
  2. Pack your own hand sanitizer and travel-size disinfectant. ...
  3. Avoid common serving utensils. ...
  4. No sharing. ...
  5. Wash your hands obsessively. ...
  6. Eat your foods cooked. ...
  7. Skip unpasteurized foods. ...
  8. Use your own restroom.


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Or maybe it's norovirus, a contagious virus that often keeps you at the toilet for several days. Some people know it as the “cruise ship virus” because it's often the cause of over 90% of diarrhea outbreaks on cruise ships, according to the Centers for Disease Control and Prevention.

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Cruise ships are often associated with norovirus because of the enclosed spaces, close living quarters, communal dining and high turnover of passengers, experts note. That said, outbreaks of acute gastrointestinal illnesses are relatively infrequent on cruise ships compared to settings on land, the CDC notes.

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Cabins at the Front of the Ship This is because the front of the ship is more exposed to the movement of the water as they plough through the rough seas. If you're prone to seasickness, it's best to avoid cabins at the front of the ship.

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If you're worried about seasickness, pick a cabin that's as close to the water level as possible and in the center of the ship. You'll be at the ship's fulcrum point, which means you'll feel less movement than people on higher decks with cabins far forward or all the way at the back.

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A sore throat, runny nose and cough that develop gradually are symptoms of a viral upper respiratory illness, as is a low-grade fever that resolves in a day or two. The cough, which can — and often does — last for weeks, is the most troublesome of the symptoms for most patients.

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If you get diarrhea, drink lots of fluids to stay hydrated. In serious cases of travelers' diarrhea, oral rehydration solution—available online or in pharmacies in developing countries—can be used for fluid replacements.

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Benjamin Shore, Chief Medical Consultant at Royal Caribbean, to break down the basics and whether it's actually common for guests to experience seasickness while vacationing at sea. “Considering the large size of today's cruise ships, seasickness is rarely a problem,” says Dr. Benjamin Shore.

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Among the bacterial pathogens that cause respiratory infections on cruise ships, the most common infections reported have been due to Legionella species (Fig. 2).

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The short answer: Drink water and go see a doctor. If you experience symptoms of a UTI at sea, respond first by drinking plenty of water. Increasing your urinary flow can slow the progression of a UTI, which is especially important if you do not have immediate access to professional medical care.

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