How do I get over my fear of scary rides?

Bring a Friend. A well-chosen support person can help you slowly work through your fears. A friend can preview each coaster before you ride, letting you know exactly what to expect. Your support person can also provide a hand to hold and a shoulder to lean on.



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Begin with a coaster that you are completely comfortable with so that you will have success. Ride that one a few times before stepping up to a slightly scarier version. If your phobia is not severe, you may be able to slowly work up to riding even the biggest and scariest coasters.

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Not everyone finds the prospect of roller coasters enjoyable, to begin with — which could lead to the experience of stress not necessarily being positive for them. And just like people produce varying levels of endorphins and dopamine, the amount of cortisol generated can also differ from person to person.

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“As far as an age limit, though, if you are physically healthy and up for the thrill, there is likely no greater risk for someone who is 60 than there is for someone who is 20.” The largest concern for those who indulge in roller coasters is the after effects.

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According to clinical psychologist Judy Kurianski, high tempo rides expose us to “good fear.” Our brains perceive the drops and heart-stopping twists to be “safe” and “predictable,” so riding these thrill rides becomes therapeutic, especially as we scream out our anxieties.

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People with high blood pressure and/or heart conditions are warned not to ride roller coasters because of the way they tax the cardiovascular system. The adrenaline rush that roller coasters give you causes a rapid spike in your heart rate and blood pressure.

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How safe are rides? According to IAAPA, there are 0.9 injuries per million rides and that in a typical year, more than 385 million guests take more than 1.7 billion rides at about 400 North American fixed-site facilities.

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Tip 1) Go with family or friends, as they will comfort you and make you feel less scared. Tip 2) Sit in the front, so you can see what's coming. Sitting in the middle is fine too, so you feel protection on both sides. Tip 3) Go on less scary rides first, and work your way up to the more intense ones.

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A. Airtime – A favorite term for roller coaster enthusiasts! It's used to describe the feeling created by negative g-forces which gives riders the sensation of floating on a roller coaster. Airtime or negative g-forces are most commonly experienced on a drop or at the crest of hill.

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Air time has a strange effect on your body because your body is not completely solid — it is composed of many parts. When your body is accelerated, each part of your body accelerates individually. The seat pushes on your back, the muscles in your back push on some of your organs and those organs push on other organs.

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Tell a story: Talk to your child about fun roller coaster experiences that you and other people had when they were kids. Be as animated, silly and positive as possible. Focus on fun: As you arrive, review the park map and point out all the fun attractions, not just the roller coasters.

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Most coasters don't have a posted weight limit but if they do, that would be listed on the sign where the height restrictions are when you get in line. It's more common to see weight limits on water rides like water slides, and some kiddie rides where parents ride with kids. I hope this helps!

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It is a matter of size, not weight. If a person is too large to fit into the restraints, then they cannot ride. It depends on how a person is built. For example, a guy with a large chest may not be able to ride, but someone else that weighs more than him might.

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Or go for the back seat because it offers more air time: your butt will hang in the air off your seat for much longer on those hills and drops. And those sitting in the last car in the line always experience the fastest ride and who doesn't want fast on a roller coaster?

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The research findings were remarkable. While lung function predictably reduced from the screaming and general upheaval, so did the feeling of shortness of breath. This suggests that thrill seekers riding roller coasters perceive the experience as stressful in a positive way.

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49% of people like rollercoasters.

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