How do I keep my feet from hurting at Disney?

Take Advil before you leave for the day. Pack some Epsom salts and soak your feet in the bath. Some people swear by gel inserts in their shoes. If there's room in my shoes, I sometimes double-sock my feet.



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How to Recover from a Long Theme Park Day in Time for the Next One
  1. Walking: Get used to it. ...
  2. Drink Water: You brought your water bottle, and now you have to use it. ...
  3. Elevate Your Legs: If your feet have taken a pounding and have started to ache or swell, spend some time with your feet up. ...
  4. Stretching: Stretch it on out.


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Compression-Fit Running Socks are ideal for guests on their feet all day long. If you're prone to sore or swollen feet after a long day of walking, try a pair of compression socks!

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If you've been walking or standing for long periods – something that's common at theme parks – swelling can occur. This is especially likely to be the case if the weather is hot. There is another cause of cankles, though – genetics.

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The Disney rash is a kind of blood vessel inflammation called vasculitis that affects the lower parts of the legs after you perform strenuous exercise or activity for a long time, especially in warm weather. It is more commonly seen in women aged over 50.?

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Bamboo socks are the best socks for Disney World because of their natural moisture-wicking properties. Bamboo socks are 3-4 times more absorbent than traditional cotton socks. They're also breathable, keeping your feet dry and odor-free. EcoSox bamboo socks come with a blister-free guarantee.

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You're not alone. “Disney Withdrawl”, or the more extreme, “After Disney Depression”, affects thousands of Walt Disney World fans each year. Symptoms include pointing out clouds that look like Andy's wallpaper, literally whistling while you work, and insisting that Target adopt Extra Magic Hours.

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9 ways to manage sensory overload at theme parks
  1. Research crowd calendars. ...
  2. Practice ahead of time. ...
  3. Look for ride detail guides. ...
  4. Prepare for each ride. ...
  5. Bring ear protection and sunglasses. ...
  6. Ask about guest assistance. ...
  7. Talk to the characters' handlers. ...
  8. Ask where to view parades and shows.


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