The best place to start is by paying close attention during the booking process, as some amenities (like personal televisions) are indicated when you select your flights (depending on the airline).
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Two of the three, JetBlue and Delta, offer seatback screens on most flights, which are not just for watching free movies, but for other forms of entertainment including — depending on the flight — browsing digital magazines, following guided meditations and more.
Delta Studio®Enjoy 1,000+ hours of free entertainment on your seatback screen including up to 18 channels of live satellite TV along with the latest movies, premium TV series from HBO®, MasterClass and Paramount+, podcasts, playlists and games.
Make sure your device is fully charged before boarding the plane. Put your device into airplane mode before takeoff. Open the Netflix app and select the downloaded content you want to watch. Enjoy your movie or show without the need for an internet connection!
you can also go to delta.com, do a reservation for your date and route, and it will show the available flights and aircraft type. on each available itinerary, it will show either one head (personal entertainment system) or 3 heads (shared entertainment system).