Now that we got that out of the way, we can move on to learn10 different ways to weigh yourself without a scale.
- One Good Ol' Measuring Tape. ...
- Body Fat Calipers. ...
- Try On Old Clothes. ...
- Before and After Photos. ...
- Keep a Food Diary. ...
- Water Displacement/Archimedes Principle. ...
- Fulcrum / See-Saw Method.
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