How do I make my roller coaster more bearable?

Choose a seat in the middle of the roller coaster. Instead, try sitting in the middle of the roller coaster. This is often the least frightening spot. Similarly, you may want to select a seat in the middle of your row this way you will feel more comforted by the other passengers surrounding you.



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Keep your head – some roller coasters accelerate to speeds of 30 mph or more. If you're not ready for it, you risk a neck injury or whiplash. Don't lean forward – when you lean forward, the twisting and rotation caused by sudden turns can increase the pressure on the backside of the disk.

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Bring a Friend. A well-chosen support person can help you slowly work through your fears. A friend can preview each coaster before you ride, letting you know exactly what to expect. Your support person can also provide a hand to hold and a shoulder to lean on.

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Fear of roller coasters, also known as veloxrotaphobia, is the extreme fear of roller coasters. It can also be informally referred to as coasterphobia. Such a fear is thought to originate from one or more of three factors: childhood trauma, fear of heights, and parental fears that “rub off” on their children.

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And, experts believe that those at the fear-end of the spectrum often have an underlying fear of either heights, or closed spaces, or vertigo, or simply, even vomiting, that makes roller coasters scary to them.

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Stay away from spicy foods or food you have never had before, and be sure to stay hydrated throughout the day. Hot temperatures and dehydration can make that queasy feeling worse.

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1. Take Dramamine® Non-Drowsy. If you know certain rides at the park will leave you feeling nauseous, start taking Dramamine® Non Drowsy as directed 30 minutes to an hour before you arrive at the park. Try our Dramamine® Non-Drowsy to help you limit your nausea and enjoy the day.

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People with high blood pressure and/or heart conditions are warned not to ride roller coasters because of the way they tax the cardiovascular system. The adrenaline rush that roller coasters give you causes a rapid spike in your heart rate and blood pressure.

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It suggests that the chances of being killed on a rollercoaster are just one in 170 million, while the injury odds are approximately one in 15.5 million.

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“As far as an age limit, though, if you are physically healthy and up for the thrill, there is likely no greater risk for someone who is 60 than there is for someone who is 20.” The largest concern for those who indulge in roller coasters is the after effects.

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First, there are those long walks just to get on the roller coasters, then when you go on the thrill ride they're a good workout for your hearts and lungs. Roller coasters are good for stress relief, fighting phobias, and clearing your sinuses.

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According to clinical psychologist Judy Kurianski, high tempo rides expose us to “good fear.” Our brains perceive the drops and heart-stopping twists to be “safe” and “predictable,” so riding these thrill rides becomes therapeutic, especially as we scream out our anxieties.

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