How do I prepare for a long road trip by myself?

Below are some tips I've put together on how to make the most out of your own solo road trip.
  1. Make A Loose Plan. ...
  2. Make Sure Your Car Is In Good Shape. ...
  3. Playlists & Podcasts. ...
  4. Bring a Camera. ...
  5. Catch A Sunrise. ...
  6. Don't Underestimate Strangers. ...
  7. Eat local food. ...
  8. Just Go!




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These tips for long drives will help you down the road.
  1. Get plenty of sleep before your drive. Think about exhaustion before you begin your journey, not after. ...
  2. Bring healthy road trip snacks. ...
  3. Stay hydrated. ...
  4. Plan your rest stops. ...
  5. Chew gum. ...
  6. Use energizing scents. ...
  7. Sit up straight. ...
  8. Keep passengers entertained.


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As a general rule, it's best to take a break of at least 15 minutes every two hours, and to not drive for more than eight hours in a day, to ensure you stay alert and avoid the associated risks of driving for too long without a rest. Cars do not need to rest under normal conditions.

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And while the open road can be a great opportunity to relax and spend time with family, driving long distances can be very hard on your body. Long periods of sitting can quickly take a toll on your spine and lead to miserable back pain. This brings the question: how can I avoid back pain after a road trip?

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As a general rule, it's safe to drive for no longer than eight hours a day, taking breaks of at least 15 minutes every two hours. This means you can safely drive for around 500 miles, not taking into account external factors such as slowing for tolls, traffic, travelling with children, and tiredness.

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