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How do I prepare for medical clearance?

7 Tips for a Successful Medical Exam
  1. 1) Get a good night's sleep. Try to get eight hours the night before your exam so your blood pressure is as low as possible.
  2. 2) Avoid salty or fatty foods. ...
  3. 3) Avoid exercise. ...
  4. 4) Don't drink coffee or any caffeinated products. ...
  5. 5) Fast. ...
  6. 6) Drink water. ...
  7. 7) Know your meds.




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