How do I stop being sad about leaving Disney?

How to Visit Disneyland
  1. Look at photos from your last Disney vacation.
  2. Listen to the Disney Parks Music.
  3. Take a Virtual Disney World Tour.
  4. Binge-watch your favorite Disney movies.
  5. Play Roller Coaster Tycoon.
  6. Ride Disney Rides (Virtually)
  7. Watch YouTube Ride Videos.
  8. Dress Up & Disneybound … at home.




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It's not unusual for vacationers to suffer from depression or withdrawal when they return to their daily routines. The immersive environment at Disney theme parks seems optimized to impart happiness, causing some guests to feel post-Disney depression after their visits.

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How to Visit Disneyland
  1. Look at photos from your last Disney vacation.
  2. Listen to the Disney Parks Music.
  3. Take a Virtual Disney World Tour.
  4. Binge-watch your favorite Disney movies.
  5. Play Roller Coaster Tycoon.
  6. Ride Disney Rides (Virtually)
  7. Watch YouTube Ride Videos.
  8. Dress Up & Disneybound … at home.


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You're not alone. “Disney Withdrawl”, or the more extreme, “After Disney Depression”, affects thousands of Walt Disney World fans each year. Symptoms include pointing out clouds that look like Andy's wallpaper, literally whistling while you work, and insisting that Target adopt Extra Magic Hours.

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Whether you purchased a Park Hopper ticket, single-day ticket, or multi-day ticket to Disneyland or a Disney World Park, you can always leave a Park and reenter. If you glimpse the Disney World map, you'll see how many miles you'll cover during a theme Park day. So, taking a break is a great idea.

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Subscriptions are generally non-refundable. What you cancelled was the NEXT renewal. You will get to keep using the subscription through the period that you already paid for.

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Grandparents know the characters, the Disney movies, and the story of Disney because they grew up with them too. They get to share that love and create special memories and bonds with their grandchildren. Parents also get to share their love and excitement of all things Disney with their children.

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Most Common Trip Length – 4 or 5 Days: This trip length works well for most people because you can visit all four Disney World theme parks, even possibly enjoy a second day at a favorite park, and it fits within most people's work vacation limits.

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What is the no sad kids rule at Disney? Did you know Disney has an unspoken rule called the No Sad Kids rule? The rule allows cast members to go above and beyond to make sure kids who are upset get their smile back.

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Predictable Novelty. Something is always new or changing at the Disney parks. New rides, new character dining, new snacks, new resorts, new transportation options abound with every trip. Humans crave novelty, and this novelty is part of the reason why people come back for more each year (or even multiple times a year!)

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Resorts Near EPCOT Park to Take a Break Several Resorts can be found here. Of them, Disney's Beach Club, Yacht Club, and Boardwalk Inn. All have their own charm. The Boardwalk also offers beaches, loungers, and lawns to rest on.

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Register For Disability Access Services (DAS) To get a DAS pass, you'll have to go to Guest Relations at Disney. We know it can be anxiety-inducing to even tell someone you have an anxiety disorder, but rest assured that the Cast Members will be understanding and judgment free.

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9 ways to manage sensory overload at theme parks
  1. Research crowd calendars. ...
  2. Practice ahead of time. ...
  3. Look for ride detail guides. ...
  4. Prepare for each ride. ...
  5. Bring ear protection and sunglasses. ...
  6. Ask about guest assistance. ...
  7. Talk to the characters' handlers. ...
  8. Ask where to view parades and shows.


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Feel free to leave for a few hours for a nap at your Disney Resort or after a quick meal at a nearby Resort; how long you leave the Park is up to you. Your theme Park reservation will be valid throughout the day so you can return to the Park you left when you are ready for more magic.

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