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How do you decongest your nose before a flight?

Breathing in the steam from a hot drink or drinking 5-10 cups of water will help restore the moisture in your nose and will relieve the symptoms of a blocked nose. Mints and menthol chewing gum can also help relieve your blocked nose. Use a nasal spray which contains a decongestant half an hour before flying.



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Spray nose with Otrivine well about 1 hour and then again 30 minutes before landing. Try to clear nasal ear passage by holding nose, blow out cheeks with mouth closed and swallow.

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Avoid overuse, however, because nasal sprays taken over three to four days can increase congestion. Use decongestant pills cautiously. Decongestants taken by mouth might help if taken 30 minutes to an hour before an airplane flight.

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Infectious Diseases
An airline can deny boarding of any passenger who looks unwell, especially if they suspect the passenger might be infectious (infect other passengers).

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Not only does flying with a sinus infection lead to pain, it can also lead to other inner ear symptoms.

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The increasing pressure leads to sinus pain that can usually be felt around the nose, cheekbones, eyes, and forehead. Bending over may make it worse. When flying, the body has to react to changes in cabin pressure during the flight.

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You are allowed to bring a quart-sized bag of liquids, aerosols, gels, creams and pastes through the checkpoint. These are limited to 3.4 ounces (100 milliliters) or less per item. This is also known as the 3-1-1 liquids rule.

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The TSA prohibits containers with more than 3.4 ounces of liquid in carry-on luggage, so if you have a liquid or semi-liquid antiperspirant, be sure to check the quantity on the container. For example, many stick deodorants and antiperspirants come in sizes under 3.4 ounces, so it's fine to bring in your carry-on bag.

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What to do before you fly with cold symptoms
  1. Take decongestants. Medicines like Sudafed work to reduce swelling around your Eustachian tubes, giving the ear more of a shot at equalizing, says Linder. ...
  2. Try nasal sprays. Really stuffed up? ...
  3. Pack lozenges. Keep hard candy to suck on or gum to chew in your carry-on as well.


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Generally, you should also bag a trip if you have a fever higher than 100 degrees Fahrenheit and symptoms such as coughing or sneezing, says William Schaffner, M.D., a professor of infectious diseases at the Vanderbilt University Medical Center.

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