How do you keep your eyes open on a rollercoaster?

If it's because the ride is scary or intense, try looking at your feet or out the sides or somewhere other than straight ahead and then slowly take glances. Also, if the first drop bothers you, I found that holding my breath helped give me something to do and could distract me from feelings that are too intense.



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To avoid whiplash injuries, make sure your head is firmly planted against the back of the seat, and keep it there throughout the ride. Stay hydrated — especially in the heat — and take breaks between coaster rides to avoid dizziness, lightheadedness, or fainting.

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It's the combination of lift hill and drop that are the scary parts for me. The lift hill builds anticipation so well, and then it's time for the hyper coaster level 90 degree descent, the first part of which occurs in total darkness.

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Riders may experience weightlessness at the tops of hills (negative g-forces) and feel heavy at the bottoms of hills (positive g-forces). This feeling is caused by the change in direction of the roller coaster. At the top of a roller coaster, the car goes from moving upward to flat to moving downward.

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In a typical coaster design, the riders in the front car get an unobstructed view of all these obstacles whipping past them. In a coaster that has seats facing backward, the rear car offers the best of both worlds -- you get a great view and the most intense ride.

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As much as possible, sit with proper form on the roller coaster, keeping your head and neck straight and against the head rest, or as park personnel directs, to avoid injury and help reduce nausea and dizziness. Remember to breathe throughout the ride to keep your body from tensing up.

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Begin with a coaster that you are completely comfortable with so that you will have success. Ride that one a few times before stepping up to a slightly scarier version. If your phobia is not severe, you may be able to slowly work up to riding even the biggest and scariest coasters.

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And, experts believe that those at the fear-end of the spectrum often have an underlying fear of either heights, or closed spaces, or vertigo, or simply, even vomiting, that makes roller coasters scary to them.

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It's All in the Head To help with this, don't close your eyes while on the ride! While it may seem scary to view the twists and turns you are going through, it will allow your body to sense the reasonings for why you are moving so abruptly.

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Begin with a coaster that you are completely comfortable with so that you will have success. Ride that one a few times before stepping up to a slightly scarier version. If your phobia is not severe, you may be able to slowly work up to riding even the biggest and scariest coasters.

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Burn calories while riding the crazy rides – Though the most you're doing on a roller coaster is sitting and screaming your lungs, you actually do burn calories while on the rides. Some may disagree, but riding roller coasters is an enjoyable way to burn off fat!

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The truth is that most visits to the amusement park are full of thrills, fun and are statistically quite safe. However, some amusement park rides, and especially roller coasters, are a significant cause of neck and spine injuries. While these injuries don't make the nightly news, they can slow you down.

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After analyzing acceleration data, it was determined that the front row had the greatest negative acceleration in the z direction and was therefore the “best place” to sit. Most people who enjoy roller coasters have a favorite place to sit when riding, but no quantitative reasons for sitting there.

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Such a fear is thought to originate from one or more of three factors: childhood trauma, fear of heights, and parental fears that “rub off” on their children. In addition, veloxrotaphobia may be intensified by underlying fears such as claustrophobia and illygnophobia.

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Other health conditions can make going on high-speed rides unsafe, including pregnancy, recent surgery, heart problems, high blood pressure and aneurysms, as well as the influence of drugs or alcohol.

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“As far as an age limit, though, if you are physically healthy and up for the thrill, there is likely no greater risk for someone who is 60 than there is for someone who is 20.” The largest concern for those who indulge in roller coasters is the after effects.

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According to clinical psychologist Judy Kurianski, high tempo rides expose us to “good fear.” Our brains perceive the drops and heart-stopping twists to be “safe” and “predictable,” so riding these thrill rides becomes therapeutic, especially as we scream out our anxieties.

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