How do you nap in your car for lunch?

Windshield sun reflectors, tinted windows or window shades can all be used to keep passersby from viewing the interior of the car. As an added benefit, these tools may help with light and temperature control. Make a sign to keep in the car that an observer will see if they notice you sleeping.



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Rest stops and welcome centers serve as safe areas for travelers to take a break and rest from driving. Many people use these centers and parking facilities to take short naps and prevent drowsy driving. Some states offer parking overnight at these facilities, while other states may limit the time a person can park.

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Researchers were able to discover that it is the vibrations at low frequencies (like we experience when driving cars or trucks) that over time make us feel more and more drowsy. This makes perfect sense to anyone who has a small child who would only fall asleep when driving them around the block late in the evening!

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