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How do you not get sunburnt at Disney?

Sunscreen, sunscreen, sunscreen. I'll say it a thousand times — you will need sunscreen in Disney World during the spring and summer months. Truthfully, I wear it year-round any time I'm in the parks, especially on my face. If my arms, legs, or shoulders are exposed, I'll make sure I've got sunscreen there, too.



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10 Tips to Survive Disney in The Summer!
  1. Invest in a cooling towel.
  2. Pack light colored clothing.
  3. HYDRATE. HYDRATE. HYDRATE.
  4. Splurge for Lunch at a Table Service Dining Experience.
  5. Book Dessert at the Contemporary Resort early in your stay.
  6. Spend More Time In Magic Kingdom.
  7. Take Naps.
  8. Eat light.


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To keep yourself from being out in the sun and heat all day, be sure to take advantage of air-conditioned spaces as much as you can. Pop into shops, hop onto indoor rides with indoor queues, and enjoy indoor shows. A nice long break inside a cool room will do wonders for your body.

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8 Ways to Keep Cool at a Theme Park This Summer
  1. 1) Seek out “cold points” ...
  2. 3) Freeze a bottle of water the night before. ...
  3. 5) Seek out water fountains. ...
  4. 6) Playing fountains for kids. ...
  5. 8) Leave the park in the middle of the day.


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As you already know, visiting a Disney theme park in the summer means walking around in the heat for hours at a time. We highly recommend bringing your Cool Links® towel with you everywhere in the park, so you're never wishing you had it.

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It's safe to say there is something for everyone at Disney parks. That said, there are definitely some surprising things you might not expect to find at a Disney park, ranging from things you might need in a medical emergency like thermometers and medications to more personal goods like condoms and underwear.

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Pack sunscreen in your Park bag — and don't forget to reapply! It can be tricky to get those reapplications done when you're in the middle of a crowded Park, but it's worth the effort to protect your health. Find an area away from people and the entrances of attractions, especially if you're using a spray sunscreen.

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Tips to Save Your Feet at Disney
  1. Walk as much as you can before the trip.
  2. Practice standing for long periods of time (think waiting in line… ...
  3. Bring a pencil (regular, wooden #2) in your luggage, or purchase one at a gift shop (one with ridges is even better). ...
  4. Pack a couple of good pairs of walking shoes.


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10 Things You Should Never Do At An Amusement Park
  • Tug On The Characters. The suits are soft on the outside, yes, but on the inside? ...
  • Forget Where You Parked. ...
  • Arrive In The Middle Of The Day. ...
  • Forget The Sunscreen. ...
  • Buy Your Tickets At The Gate. ...
  • Cheat On The Height Restrictions. ...
  • Show Up On A Saturday. ...
  • Be Too Proud To Ask For Help.


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Pack for the Heat
  1. Pack plenty of water. Bring enough water to drink with you for the duration of your trip.
  2. Pack salty snacks. To replace the electrolytes you lose through sweat during your activity.
  3. Pack sun protection. ...
  4. Pack lightweight, light-colored, loose-fitting clothes to keep you cool.


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Four hours is the time, I've found, that a family can spend together in a theme park before fatigue (physical or emotional) sets in. At the four-hour mark, it's time to get out, go someplace else, and either call it a day, or chill for at least six hours before returning to the park.

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Expedition Everest is the tallest attraction at Disney World, and its drop is the longest and most intense of the roller coasters.

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